Palace Hypnotherapy

Many of life’s problems can seem like prisons of our design. After all, no one makes us smoke or bite our nails. No one forces us to feel anxious or stressed. No one tells us we should be terrified of flying, or shy when speaking to strangers.

My name is Philip Makatrewicz, and I practise Cognitive Behavioural Hypnotherapy. It’s a powerful approach that offers you the chance to create meaningful and lasting change in your life; a way of taking back control that leaves you feeling empowered and renewed. You already have these resources inside you to become, in the words of Donne, your own palace – it’s simply a case of tapping into them.

I offer sessions in my treatment room in Crystal Palace, Balham, or over Skype, so get in touch for your free consultation to see how I can help you live the life you deserve.

Why choose Palace Hypnotherapy?

Not all hypnotherapy is the same. I practise Cognitive Behavioural Hypnotherapy, which uses evidence-based techniques supported by scientific research. We examine which of your thoughts, behaviours and beliefs might be holding you back, and look to see how we can replace them with more helpful, positive ways of being. In my experience, the more you can come to understand your problem, the better your chances of fixing it.

Cognitive Behavioural Hypnotherapy is recognised by the British Medical Association and the NHS as an effective treatment in a wide number of conditions. My diploma, from the UK College of Hypnosis & Hypnotherapy, is currently the only hypnotherapy qualification recognised for CPD by the British Psychological Society. I also have a diploma in Stress-Management and Resilience-Building, accredited by the International Stress Management Association (ISMA).

Palace Hypnotherapy is a short walk from Crystal Palace station, making it easily accessible, Dulwich, Sydenham, Norwood and surrounding areas by public transport. On-street parking is available. Sessions are also available in Balham, accessible by tube (Northern Line), National Rail and many buses. So if you have an issue you would like to address in a supportive, non-judgemental and completely confidential environment, please get in touch for a free consultation.

Testimonials

Working with Philip was great, being able to talk about the challenge, plan and change my behaviour was a good experience. I have definitely seen a positive response in my life.

Oliver S, Technologist

Well, it’s all over, when I left your home on the 24th of January 2018 it was as if I had never touched a cigarette in my life. Since then I’ve noticed that I’m not coughing in the mornings, I can breath deeply with no discomfort and that I can truly relax as my heart rate no longer races away.

Thank you so much, you are excellent at what you do.

Rob L, Caretaker

I came to Philip for help with facial tension, and a stammer that I have had for thirty years. Even talking through these things (that I was somewhat ashamed of) was helpful, but the hypnotherapy itself was profound. Since my course of four sessions I have felt a greater sense of self-understanding and control, and what I can only describe as a gentle strengthening of mind. The tension has all but gone, and my speech is more fluent more often. Philip's approach is both relaxed and professional, and the results, for me, have been quite remarkable.

Josh R, Writer & Coach

I came to Philip with an ingrained habit I wanted to break - I found him totally in control of the process and I felt at ease throughout. His method is based firmly in neuroscience and it works. I'm now much more aware of what I'm doing and in control of my actions and I've seen huge improvements after only couple of weeks. He gave me strategies for long term sustainable changes and the confidence to put them in place. Highly recommended.

Martha C, Drama Teacher

I admitted to myself I liked a tipple in the evening a bit too much, so I decided to get help. After 2 sessions I did not need to reach for the sherry bottle every evening. I told myself I did not want to drink every evening and I didn't. I was amazed how easy it was. Thank you, Philip!

Jenny A, Retired

I came to Philip to help improve my focus and motivation. As something of a sceptic, I approached these sessions with limited expectations, but I needed something to change. I found Philip to be very percipient in matters of human behaviour, and he really put me at ease. The results were immediate and far-reaching, and have greatly impacted on my health and motivation.

Alex M, Musician

I asked Philip for guidance in how to limit my feelings of anxiety. He helped me to understand that I am in control of how I respond to my own thoughts and I do not have to feel anxious or stressed. Through discursive exchange and hypnotherapy I gained self confidence, a sense of freedom and the ability to find peace in any given situation. Philip has a highly professional, sensitive and positive approach and I strongly recommend his work.

Joanna P, Composer

I visited Philip at his practice in December 2015. I found him to be very attentive, and professional. I was made to feel welcome and relaxed which made it easy to be able to talk to him without consciously censoring my thoughts. His methods were effective and I came away with a positive frame of mind.

Kenny A, Sports Therapist

I came to Philip with a couple of different issues I wanted to tackle. He really listened and got to the root of the problem, so was able to help me hugely in just a few sessions. I can wholeheartedly recommend him, as he has made a real difference to how I feel.

Nicky B, PR Director

Welcome to Palace Hypnotherapy

"Be thine own palace, or the world’s thy jail." – John Donne

"The mind is like a parachute. It only works when it's open." - Frank Zappa

"I have lived a long life and had many troubles, most of which never happened." - Mark Twain

"Things are neither good nor bad but thinking makes it so." - William Shakespeare, Hamlet

"Be bold and mighty forces will come to your aid." - Goethe

Why choose Palace Hypnotherapy?

Testimonials