Busy, busy, busy. Productivity is the watchword of our age. Our worth to society is so often measured by how much we contribute economically; by […]
Anxiety & The Sympathetic Nervous System
Bear in the Woods. Everything is quiet and peaceful. Your evening fire is now glowing embers, your eyes are growing heavy, and you’re looking forward […]
Evidence for CBH
What follows is a brief précis of the evidence firstly for hypnosis, next for CBT, before looking at why the two disciplines marry so well. […]